Lisa-you stated the exact reason I got them. I finished part of my basement as well and have been doing all my workouts down there. My joints were really starting to ache and I figured it's probably the floor. I live in the midwest and we can't put padding under carpet in the basement because it's too humid here. I also got new shoes-two pair as a matter of fact-and it didn't help. I was very skeptical about this stuff-I was afraid my shoes would stick to it and I'd sprain an ankle or something, but lateral movement is just fine. I got mine from great mats dot com-you can get a couple of samples free if you want. I got the ones that are listed as exercise mats, NOT aerobic tiles.
I just hope there is something i can clean them with, or if they will naturally be less slippery as time goes on. It's NOT the mat that is slippery-its like friction on my shoes.
Suzi & paidhi-I do have the textured side up, yes. It's weird, almost like the friction is making it slippers. I always notice cat hair stuck to my step, like it just attracts it, maybe because of the static electricity. (I did clean the step before I used it lol).
Hopefully it will get better as time goes on. Before I fall!
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