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01-13-15, 08:09 PM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
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For short pilates workouts - there's Element's Targeted Toning Pilates for Beginners - 3 20 minute workout plus a 10 minute workout - these are good.
If you are open to YouTube workouts, Robin Long has several series of short (under 15 minutes) pilates workouts: http://www.thebalancedlifeonline.com/. http://www.thebalancedlifeonline.com...ys-of-pilates/ http://www.thebalancedlifeonline.com...summer-series/ Carol |
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20 minute workouts, pilates, short yoga, short yoga workouts, yoga |
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