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05-07-12, 08:50 AM
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Join Date: Jul 2003
Location: Delaware
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Workouts! Monday May 7th
After about a month in a slump I'm trying to slowly creep back on the consistent workout wagon. Or trying to anyway. This morning Brooklyn Bridge Bootcamp. Wore my HRM for this one for the first time and burned 500ish calories Nice!
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05-07-12, 09:12 AM
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Join Date: Aug 2002
Location: TN
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Fire 55
Stretch 10
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I question my sanity every day. Sometimes it replies. |
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05-07-12, 09:12 AM
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Join Date: Jan 2008
Location: IL
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Nice cal burn, Cammie and congrats getting back in the groove!
 Pop Physique (Hardcore--all 60 min.) Tonya's PS&S (Deep Stretch) Even though PPH states you will burn around 500 cal., I only burned around 200 - but since it's not a cardio w/o, I had my doubts to begin with.  BUT, totally loved it none-the-less! 
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05-07-12, 10:17 AM
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Join Date: Dec 2011
Location: the Sunny South
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TL Focus Kick Back. I must say, it was a nice way to tuck in a 30 minute workout this morning. I hope to do the original Buns of Steel tonight.
Cammie-cam-cam, way to take a plyometric jump back onto the workout wagon with Brooklyn Bridge Bootcamp! Rock on with your bad self. Good day to all! |
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05-07-12, 10:48 AM
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Join Date: Jan 2006
Location: Atlanta
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2 pullups; 1 chinup
PY4H2 - Eoin Finn - Bliss Rider Marcy
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Proud P90X Grad Brought it 4/9/07 - 7/7/07 |
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05-07-12, 10:57 AM
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Join Date: Aug 2010
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Mow max.
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Amy 
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05-07-12, 11:55 AM
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Join Date: Oct 2004
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Weider X Factor week 6
2 mile outdoor walk Last week i read "mow max" as meow mix, today i thought it said wow max. |
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05-07-12, 11:57 AM
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VF Supporter
Join Date: Feb 2008
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10 Pounds Down Cardio Abs, workout 1 plus bonus Tabata. This is a keeper!
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05-07-12, 02:39 PM
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VF Supporter
Join Date: Jul 2009
Location: Pacific Northwest
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4 hours liesurely walking. Nice change of pace.
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05-07-12, 03:32 PM
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Join Date: Mar 2012
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Ha! I did Brooklyn too (first time, I loved it!). Only burned 418 tho.
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Stacy Completed: P90X, CLX, TF, TF/CLX hybrid (x3), Les Mills Pump, STS (x3), NROLFW, Focus T25, P90X3, Body Beast, Insanity half-grad Currently doing: Strong |
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Linear Mode
