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07-07-05, 01:45 PM
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Join Date: May 2002
Location: Cedar Park, Texas
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CIA 2503: Surging Step Sculpt?
I'm just curious about this workout. Does anyone have any opinions about this workout? Thanks in advance!
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07-07-05, 03:48 PM
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VF Supporter
Join Date: May 2002
Location: Trinidad
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Hi bonbon,
Here are some threads with reviews: http://forum.videofitness.com/showth...light=CIA+2503 http://forum.videofitness.com/showth...light=CIA+2503 Lisa |
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07-07-05, 04:33 PM
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Join Date: Mar 2004
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got it and like it
I have the SSS workout and I really do like it. There really isn't a warmup though. That would be my main complaint. I like the "surges" (intervals), which are not nearly as intense as Cathe's. So I use this on a day when I don't want a Cathe-hard workout, but still want to work. The step section is more fun to me than the weight section where she does more of a Karen V. keep moving style of weights. Also she does lots of 3 counts with the weights -why? By step is more fun to me than weights in general, so I can't blame the tape for that! She does some nice step work with moves like "Riding Hood" that I hadn't seen before.
Overall, I am glad I got this. I would certainly be interested in another workout by Rhonda, especially if it was step. |
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07-07-05, 08:03 PM
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Join Date: May 2002
Location: Cedar Park, Texas
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Thanks for the input!
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Linear Mode
