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05-01-05, 11:19 AM
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Join Date: Nov 2001
Location: midwest
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for vidro workouts, that would be Step Blast.
Ummm.. yes. I meant video. I did not create a new genre: "vidro" workouts. |
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05-01-05, 11:28 AM
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Join Date: Aug 2004
Location: Northern California
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Cardio Sculpt by The Firm. I love the mix of cardio, step aerobics, weights, floor work, and all the stretches interspersed throughout the workout.
Sarah |
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05-01-05, 01:35 PM
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VF Supporter
Join Date: Mar 2005
Location: California Cheez
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after today, I'd have to say
Get Ripped with Jari Love!
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Happy to be exercising again 
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05-01-05, 03:13 PM
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Join Date: Mar 2004
Location: Sonoma County Wine Country
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Quote:
Favorite all time workout? Maximum Intensity Strength!!! Ps...anyone else have this poster of Marilyn? I have it framed in my workout area... DMN
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Donna 72 years old.... Great Grandmother x2 
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05-01-05, 04:09 PM
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Join Date: Jul 2004
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At the moment...All of the Cardio Coach cds. I really love Vol. 2 & 3, but as soon as I get my hands on Vol. 4 I'm sure that will be my new fav!
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Cardio Coach aerobic enzymes dancing in my bloodstream! |
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05-01-05, 05:05 PM
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Join Date: Jul 2004
Location: Texas
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I know this one may be old to many of you all, but my fav at the moment is Fitness Formula with Kari Anderson.
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05-01-05, 05:58 PM
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Join Date: Feb 2004
Location: Beautiful Northeast
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Quote:
 Ooty
__________________
 OotyRestarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right? 
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05-01-05, 06:55 PM
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VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Quote:
My current favorite is a toss up between two "new to me" workouts, Advanced Step or Cardio Parties.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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05-01-05, 07:04 PM
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VF Supporter
Join Date: May 2002
Location: Trinidad
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Christi's Step Heaven
Lisa |
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05-01-05, 08:05 PM
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Join Date: Nov 2001
Location: Quebec
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Hi! Actually my "favorite" workout has changed obviously over the years, and sometimes the reasons are hard to pinpoint. Right now (and for the past 3 months!) my favorite is "7 day Solution". I don't know why but it just picks up my spirits, gets my blood seriously pumping (I "maximize" a lot), and I find the production and execution perfect. Also, surprisingly, I really love the relatively new Denise Austin Personal Training System DVD...I think it's phenomenal in every possible way. I used to actually avoid her workouts, but now I'm a real fan seeing real results with this DVD.
Lynn |
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Linear Mode
