Quote:
Originally Posted by SEV
I signed up for a free trial which is 30 days. The workouts are around 30 min. Three of them use light weights, I used 5's and 3's. One is a cardio -weight circuit, the other two are fusion type workouts, holding the weights the whole time. There is one cardio, it was fun and invigorating. One is barre yoga fusion and one is a cardio body weight circuit.
They are faster paced than her streaming workouts. I wish I could download them. I don't think I'll pay for daily burn just for 6 workouts.
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I did the same. I signed up for the free trial...at that time she had 2 posted. I just don't need another streaming membership.
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Jackie
Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021
"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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