help me decide cardio coach....

tammy · 02-19-09, 12:50 PM

Hi Everyone

i would like to take advantage of the sale:

I have press play and love the vol7 on there
and I have vol 2

So what should I get. should I get 7 or no becuase I can always just do that part on press play. I love the hills and sprints

)

Thanks for any advice.

Tammy

ooty · 02-19-09, 01:01 PM

V7 has one added challenge ( a long one.. about 21 mins including recovery between intervals).
I absolutely love V7.

You should get 4, 5 and 6.

And if you want a long volume... V8.. but it has an arduous,and long hill track.
Challenge 3 of V8 is intensely delightful.

Sharonm · 02-22-09, 10:13 AM

I would definitely get 7. It is my absolute favorite. From the first beat of the warm up, I am pumped. The music is amazing and it pushes me through. I like vol 5 too. The first challenge is three 4-min. hills and the music rocks in that one too. It's not as long as 7 or 8, around 45-50 min. Vol. 4 is good too. What am I saying, they are all great but we all have our favorites. I find myself reaching for 7 and 8 the most tho. If I had to pick out three, I would choose 5, 7 and 8.

ooty · 02-22-09, 10:38 AM

Sharon: She has to pick 4 volumes for the sale. I

V7 too, but since challenges 2 and 3 are already a part of Press Play, I make sure I make it clear that only Challenge 1 is the new add-on. But yes, if I had Press Play, I would still want V7 because it is oh so perfect

.

ETA: Well, it really does not matter. No matter what one buys, you are going to like them all

cardiomama · 02-22-09, 03:24 PM

I recommend Vol 1 & 3. I like the time length (shorter than the others, but still intense), music & set-up of the challenges. I use these the most, and find they are great to use/ so versatile to use on any fitness equipment (treadmill, elliptical, stairclimber) or outdoors (on the hills by my house, beach, local golf course).

DirtDiva · 02-22-09, 06:51 PM

If you can only purchase four Cardio Coach workouts, and you have Press Play already...

I would get volumes:

1
3
4
8

Holy Batman....they are soooo cool!

Sharonm · 02-27-09, 12:35 PM

I didn't know you could get 4 workouts. Okay, I'd put vol. 3 on my list for a shorter workout when I'm time crunched.

Braves888 · 02-27-09, 06:27 PM

Based on the recommendations I picked up (among others) Volume 7. Holy smokes is it amazing! I mean, the music - Wow! The crescendos of the 2nd challenge hills and sprints are just so uplifting!

I also got Vol 6 and 8, and then the revised vol 2 since I already had the rest. I did half or so of 6, too - can't wait to try the rest of it and rest of my new ones.

Kristy

ooty · 02-27-09, 06:48 PM

Yes, I think V7 has the best music

KayB · 02-27-09, 07:52 PM

#4 is my favorite (so far), but I guess I'd better try out #7. It sounds like it's wonderful, although I think they all are! Cardio Coach & Sean!

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02-19-09, 12:50 PM
tammy Join Date: Jan 2002	help me decide cardio coach.... Hi Everyone i would like to take advantage of the sale: I have press play and love the vol7 on there and I have vol 2 So what should I get. should I get 7 or no becuase I can always just do that part on press play. I love the hills and sprints) Thanks for any advice. Tammy

02-19-09, 01:01 PM
ooty Join Date: Feb 2004 Location: Beautiful Northeast	V7 has one added challenge ( a long one.. about 21 mins including recovery between intervals). I absolutely love V7. You should get 4, 5 and 6. And if you want a long volume... V8.. but it has an arduous,and long hill track. Challenge 3 of V8 is intensely delightful. __________________ Ooty Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?

02-22-09, 10:13 AM
Sharonm VF Supporter Join Date: Nov 2001 Location: Collinsville, VA	I would definitely get 7. It is my absolute favorite. From the first beat of the warm up, I am pumped. The music is amazing and it pushes me through. I like vol 5 too. The first challenge is three 4-min. hills and the music rocks in that one too. It's not as long as 7 or 8, around 45-50 min. Vol. 4 is good too. What am I saying, they are all great but we all have our favorites. I find myself reaching for 7 and 8 the most tho. If I had to pick out three, I would choose 5, 7 and 8. __________________ Sharon ACE Group Fitness Instructor Fit 4 Life

02-22-09, 10:38 AM
ooty Join Date: Feb 2004 Location: Beautiful Northeast	Sharon: She has to pick 4 volumes for the sale. I V7 too, but since challenges 2 and 3 are already a part of Press Play, I make sure I make it clear that only Challenge 1 is the new add-on. But yes, if I had Press Play, I would still want V7 because it is oh so perfect . ETA: Well, it really does not matter. No matter what one buys, you are going to like them all __________________ Ooty Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?

02-22-09, 03:24 PM
cardiomama Join Date: Sep 2004	I recommend Vol 1 & 3. I like the time length (shorter than the others, but still intense), music & set-up of the challenges. I use these the most, and find they are great to use/ so versatile to use on any fitness equipment (treadmill, elliptical, stairclimber) or outdoors (on the hills by my house, beach, local golf course).

02-22-09, 06:51 PM
DirtDiva Join Date: Jun 2008 Location: Land of Lakes	If you can only purchase four Cardio Coach workouts, and you have Press Play already... I would get volumes: 1 3 4 8 Holy Batman....they are soooo cool!

02-27-09, 12:35 PM
Sharonm VF Supporter Join Date: Nov 2001 Location: Collinsville, VA	I didn't know you could get 4 workouts. Okay, I'd put vol. 3 on my list for a shorter workout when I'm time crunched. __________________ Sharon ACE Group Fitness Instructor Fit 4 Life

02-27-09, 06:27 PM
Braves888 Join Date: Nov 2001 Location: Colorado	Based on the recommendations I picked up (among others) Volume 7. Holy smokes is it amazing! I mean, the music - Wow! The crescendos of the 2nd challenge hills and sprints are just so uplifting! I also got Vol 6 and 8, and then the revised vol 2 since I already had the rest. I did half or so of 6, too - can't wait to try the rest of it and rest of my new ones. Kristy

02-27-09, 06:48 PM
ooty Join Date: Feb 2004 Location: Beautiful Northeast	Yes, I think V7 has the best music __________________ Ooty Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?

02-27-09, 07:52 PM
KayB VF Supporter Join Date: Nov 2001 Location: East TN	#4 is my favorite (so far), but I guess I'd better try out #7. It sounds like it's wonderful, although I think they all are! Cardio Coach & Sean! __________________ SpecialK "If you're going to have a big butt; have a GREATbig butt!" Gin Miller Breast cancer Survivor!