As I confessed on the WHFN forum this morning, despite the fact that I'll be receiving all 12 DVDs directly from WHFN, I bought Metaboost/FlexPosture yesterday. I did FlexPosture when I got home without previewing it, and I enjoyed it. It wasn't a killer workout, but it wasn't meant to be. I was standing taller than I normally would at the end of the day when I was done, and my torso/core/whatever you want to call it felt pleasantly worked out. I even felt a little taller all day today. I thought the prop changes were smooth and allowed enough time to set up without missing anything. I liked Tamela as an instructor and can't wait to see her again in the KickButt workouts. I loved the music. II had done Weights First on Monday, and FlexPosture was the perfect next-day workout for me. I think it'll be a great fit with the rest of the workouts, because they do appear to be designed to complement each other.
I did Metaboost today (previewed it last night), and I really enjoyed it, too. It flows well, the prop changes are smooth, the music is great, and IMHO Heidi really shines. There were some interesting twists on standard exercises. I even did the curtsy dips, although I didn't do a deep curtsy. Loved the drag dips! It wasn't a major sweatfest, but I did need a shower when I was done, and I definitely felt like I'd had a good workout.
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Martha
You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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