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Old 05-28-09, 01:57 PM  
ronnee
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Adam,

Thanks for the reminder about this one! I pulled it out this morning and thoroughly enjoyed myself. She gets a lot done in a short time and I like that some nice yoga-inspired stretches are added throughout.

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Old 05-28-09, 02:01 PM  
Bebop
 
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I love this one! I did this last weekend as part of my firm rotation. I count it as a AWT or cardio/sculpt. The only modifications I make is to do the yoga stretches without the step.

I didn't care for her TLT workout and I traded it but now I think I may re-visit it through Netflix.
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Old 05-28-09, 02:32 PM  
firmgrrrl
 
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Why did I click on that youtube link? I think I really want this one. I have the Kickbutt one with Tamela Hastie, but the Susan Harris version looks a lot tougher! Can someone compare the two for me? Is it harder than the KB version? Are these selling on Amazon?
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Old 06-01-09, 11:24 AM  
susanharris
 
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Hey MuscleGuy!

Thanks for the wonderful comments. I didn't know about the you tube link. I will have to show my kids. They'll think that's cool. I'm new to this forum but from what I can see you're in great shape!!
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Old 06-01-09, 11:35 AM  
MuscleGuy
 
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Originally Posted by susanharris View Post
Hey MuscleGuy!

Thanks for the wonderful comments. I didn't know about the you tube link. I will have to show my kids. They'll think that's cool. I'm new to this forum but from what I can see you're in great shape!!
Erm......are you THE Susan Harris?
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Old 06-01-09, 11:57 AM  
pumptmuscle
 
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Erm......are you THE Susan Harris?
Hehe, I was thinking the same thing.

I have the WHFN remake with Tamela Hastie on it's way to me. Does anyone have this one? From the clips, it looks to have the same moves as the original and looks like a fun and creative workout. Is it as tough as the original, for anyone who has both?
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Old 06-01-09, 12:38 PM  
susanharris
 
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Hey MuscleGuy,

Tis I....
Just signed up to see what was going on in the fitness world. It is so fun to see what people are doing and how they are inspired. You're obviously in really great shape and quite the inspiration!!
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Old 06-01-09, 12:48 PM  
bonbon
 
Join Date: May 2002
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Adam,

Have you tried FIRM Time Crunch (not the PINK FIRM version, the Classic Anna Benson one) with Susan? It's a short and intense workout as well. You can really heavy up and make this super intense. I sweat buckets when I do this one and feel completely worked out in about 40 minutes!
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Old 06-01-09, 12:52 PM  
MuscleGuy
 
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Adam,

Have you tried FIRM Time Crunch (not the PINK FIRM version, the Classic Anna Benson one) with Susan? It's a short and intense workout as well. You can really heavy up and make this super intense. I sweat buckets when I do this one and feel completely worked out in about 40 minutes!
Is that the Firm Vol 4, which she does with Kai Soremekun? I have it but I haven't watched it yet. Heck, now that you've reminded, I'll preview it tonight.
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Old 06-01-09, 12:59 PM  
Marie1120
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Originally Posted by susanharris View Post
Hey MuscleGuy,

Tis I....
Just signed up to see what was going on in the fitness world. It is so fun to see what people are doing and how they are inspired. You're obviously in really great shape and quite the inspiration!!
WOW! THE Susan Harris. You have many fans here - me included. Firm Vol 1 was my first home workout and is still near and dear to me even though I have acquired hundreds since.

Anything new in the works?

OP - sorry for the hijack.
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