Original Fitprime Up & Down
Inspired by the recent thread about the original Fitprimes, I dug out Up & Down which I've been meaning to try for a while but never got around to.
Wow. I know this was one of the love 'em or hate 'em originals, but I'm definitely in the "like very much" camp! A lot of slower, somewhat heavier AWT here and interesting twists on same-old, same-old exercises that make them more challenging and core-oriented. My body feels great. I'm going to have to figure out a way to make a backup copy since mine is DVD R purchased from Anna.
|