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06-02-21, 08:00 AM
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Join Date: Nov 2001
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I've been rebounding for over 3 years now and I love it. I'm up to 30-40 min workouts. I use SanFran Fitness on Youtube. I've learn so much from Claire that I also like just doing my own thing.
I also use Treadmill TV on Youtube for days where I do my own routine and don't need instruction. I prefer to wear shoes when rebounding, so I don't experience the foot issues some have. Good luck and listen to your body. 
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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| jumpsport, rebounding |
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