04-14-21, 04:51 PM | |
Join Date: Nov 2009
Location: Netherlands, Europe
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Maybe:
https://www.youtube.com/watch?v=mkD_qGRrDbg Jessica Smith https://www.youtube.com/watch?v=lkt22sW5x7w Heather Robinson https://www.youtube.com/watch?v=17DxIBjMygE Popsuger/ Lauren Boggi with modifications. Easy kickboxing https://www.youtube.com/watch?v=FsUe0yHvfes Easy kickboxing RC Fitness https://www.youtube.com/watch?v=DWLehmX_bP0 easy kickboxing Coach Mich https://www.youtube.com/watch?v=bcHLUiMjE-Q Easy kickboxing Yvette Bachman I choose from You Tube because I do not know your collection of dvds. |
04-14-21, 05:27 PM | |
Join Date: Sep 2009
Location: TarHeel country
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Good suggestion!
Tugger - I'll tell ya what I did today. I did Caroline Girven's loop band glute workout, followed by a Moving Mango floor work session. Burner! https://m.youtube.com/watch?v=rMzYsm...H261qu&index=2 https://m.youtube.com/watch?v=F1teZh...261qu&index=18 (This is my current LB framework - a short loop band or step ups or kettlebell LB, followed by a longer floorwork.) |
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