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07-27-20, 05:04 PM | |
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Join Date: Jan 2002
Location: Western NY
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Oh Anny, yes, I meant to include a warning that the audio wasn't great on that video! The music (same as KCM's usual menu music) overpowers the instructor, who can be hard to hear at times. Luckily, it's pretty easy to follow along. I hadn't done a "Charleston" move in awhile!
Carolyn, I definitely can understand the work stress in adapting to all of the changes on a college campus! I still don't really know what it's going to be like for me when I go back next week.
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07-27-20, 08:45 PM | |
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Join Date: Jan 2002
Location: Western NY
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cyana, yes, as of right now, the plan is to have students back on campus. All classes will be available virtually, some online online, some both. I imagine that some students will choose to stay home rather than to pay dorm fees for virtual classes, but I have no idea what those numbers are. So work-wise, I feel like I'm in this weird in-limbo phase of moving forward (going back to work next week) AND still being on hold!
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07-28-20, 08:58 PM | |
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Join Date: Jan 2002
Location: Western NY
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Donna, I think staying healthy so that we can be with family during the holidays is a good attitude. I am hoping that things in the northeast stay calm enough that I can fly into Philadelphia for Thanksgiving and stay with my mom in NJ--maybe the flights will be cheaper, haha. But you are right about the idea of being scared at the possibility of being a carrier! I have ventured out a little myself (mainly to outdoor yoga and a few stores), but I haven't really had anything other than masked or limited contact with anyone other than DH.
Paine, I am definitely trying to focus on being thankful that I have a job--and I've been well paid for staying home since March. On the other hand, I admit that my interest was piqued at the possibility that NY might offer early retirement incentives for state workers. Speaking of Rodney Yee, when I was at the workshop on Sunday, I briefly ducked in the lobby of the yoga studio there. It's an Iyengar studio owned by an older man. He had a photo on the wall of about 30 students with BKS Iyengar. Sandra, when the CA state college system made the decision to go all-virtual, I was convinced that we were next, but it doesn't look that way. However, the continued rising numbers and outbreaks in sports like baseball have me worried that the students could arrive only to be sent home. So sorry about tweaking your back! (((hugs))) Another VFer just sent me a PM regarding an article I'd recommend in an old thread about back pain; it's from Katy Bowman if you are interested: https://www.nutritiousmovement.com/you-dont-know-squat/ I tried another workout from NourishMoveLove on YouTube today. I can't believe that the instructor was pregnant when she filmed these workouts--I couldn't keep up with her!
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07-29-20, 07:52 PM | |
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Join Date: Sep 2010
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YouTube: Yoga Class, Restorative Yoga for Evening (Daily Yoga #3) | YogiBethC - Yoga to Relax
https://www.youtube.com/watch?v=8evEemXp85c&t=58s Today is my planned rest day but I happened to see that Beth put out her evening yoga practice so I did that and it was a nice way to unwind from my day. Thanks Beth! Donna, you are fortunate that you have the option to work from home rather than go into the office. Sandra, I hope your back is feeling better today. |
07-29-20, 08:08 PM | |
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Join Date: Jan 2002
Location: Western NY
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Paine, glad that practice helped you to unwind. As I was filming it, I was thinking that maybe you could do that one in bed too!
I woke up with a migraine today; not sure why (although I've been doing better overall since I started the injections). Since I was feeling run down I went for an all-floor practice and did Total Core Pilates, first Pilates I've done in awhile. This afternoon my friend hosted a "Yoga with the Birds" class, where representatives from a local bird rescue brought a few of their birds, two owls. It was very cool to see them up close. We had a sweet little mini-yoga practice after, but we had to end early because it started to rain.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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