Barlates Triple Burn series

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I don’t click with her workouts as much as others, but I do think she puts thought into her workouts and I believe she also said she taught classes locally to her before she made DVDs, and she was/is a personal trainer.

I don’t think someone needs to necessarily teach large groups to design good work outs. They will click with some people and not others. What I think is harder to do when working out with DVDs or streaming on your own is to have a sensibly balanced program, but that is the same when using Barlates or Cathe or anything else.