New/Upcoming Release Barre Ball Blast Total Body Workout - Linda Wooldridge

[eyefit]

Originally Posted by Sharaz

I like that is chaptered because I will used as add on.

I also plan to use these workouts as add ons. We like to work our legs in a similar fashion so I'm always making sure to click on threads to see what you are doing, Sharaz! LOL

[Denise R]

I can't wait until this one is in stock because I want it for adding onto my workouts.

Denise

[Sharaz]

Originally Posted by AsSweetAsSugar

Sharaz, it is out of stock, because it is still not available, it is listed for pre-order. I can't wait to hear your thoughts on it and the chair workout!

got it

[Sharaz]

Originally Posted by eyefit

I also plan to use these workouts as add ons. We like to work our legs in a similar fashion so I'm always making sure to click on threads to see what you are doing, Sharaz! LOL

We stalk each other for sure. I know we both love to broke the butt in pieces!

You need to come and join the check-in

[eyefit]

Bumping to rave a little about this workout!

Today I did 3 chapters of Barre Ball Blast: Ball Cardio (14 min), Standing Lower Body (26 min) and Lower Body Mat (16 min) for a total of a 56 min workout. I say it all the time about her workouts but WOW! The cardio section was more of a balance and core challenge than actual cardio but I was actually surprised at how my heart rate went up some as I did it. It actually made for a good warm up (the warm up for the disc was 10 min but I actually like this better as a warm up). She labels her workouts intermediate...silly girl. No way! My muscles quiver and shake with almost all of her workouts! Sure some could be considered intermediate but I especially find so many of her lower body ones to be extremely challenging. So awesome!!

I have also previously done the Inner Thighs and Abs as well as Glute/Low Back chapters and loved both of those as well. I highly recommend this workout to any Linda fans!

Originally Posted by Rhonda

Not sure if I would be able to do this one as my ceiling is too low to even lift the ball over my head.

I have the same problem with a low ceiling to contend with. For the Ball/cardio section I actually used my 4 lb medicine ball with handles that I got with TapOut XT2. It worked perfectly and made that section even more challenging. HTH!

[AsSweetAsSugar]

I got this one from one of Marys sale a while back, and still have not try it So glad you like it that much!