Yoga Foundations - Travis Elliott - What are your thoughts?
I eventually want to get the Ultimate Yogi, but I want to try his style out and I have done yoga, but haven't in a while. Not as flexible as I used to be due to a shoulder injury that made me stop doing Yoga and I am just recently adding in some yoga lately. I'd really like to get back into yoga. I'm a little worried that this DVD would only get used for a while if it's truly only for beginners?
Anyone have this? What are your thoughts? Could this be something you can use even after you're not at the beginner level?
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