|
07-25-18, 07:48 AM | |
Join Date: Nov 2001
|
Candice ~Thanks for responding. I might try the trial. I'm not looking for just bounce, but it's my main motivation right now. I do have all her BarreAmped dvds and the Prevention one, so I have quite a bit to work with for now.
Does the trial give you access to everything?
__________________
TinaT. *Faith - Family - Fitness *Keep It Simple |
07-25-18, 07:59 AM | |
Join Date: Jan 2003
Location: Canada
|
Hi!
I really like her streaming. One of the strong features of her platform is the search capability. There are a lot of tags to search for a workout of a specific length, type, focus and by keyword. As well, she now has quite a few rotation plans available now (40+). You can browse plans by level (beginner, intermediate or advanced), goal, workout frequency or duration. Most plans are 7 days/week but some days are stretch days or short segments in some of the plans. I really enjoyed the 6 week rotation I did in the spring and plan to hop on to the next one. You can also build and save a custom plan. I like the variety of styles and sets. Right now, she has 372 videos available of various lengths, so lots of content. She was posting content at least up until the last rotation, but yes, right now she is taking a "season" off to deal with some rehab (knee issues I believe). I like choosing 30 minute workouts, and then add on a stretch, and there are 49 30 minute workouts available. Her stretches are just delicious - these have helped me this year to really be pain free. For me, the stretch segments are worth it alone! As for bounce, there are 17 of them available but some are stitched together versions of shorter segments. I just got a Jumpsport with bar and am enjoying these as well. I made an Excel spreadsheet that lists the bounce workouts and their descriptions. If you'd like, PM me your email address and I'll send you a PDF version of it. I believe you can sign up for a 3 day free trial without entering any credit card information. Hope this helps! |
07-25-18, 05:13 PM | |
VF Supporter
Join Date: Oct 2001
Location: Kansas City
|
I've streamed Suzanne since May of 2014. I've tried other things: Robin Long's Balanced Life, Pilates by Lisa, Bellicon's streaming channel, and a couple of other things.
I always come back to Suzanne and BarreAmped. And I've LIKED everything else, don't get me wrong... I just always come back to Suzanne and her streaming has SO much content for relatively little money that it's a no-brainer for me. And I love her cueing, and her personality, and her approach to fitness which is NOT all about bikini bodies and looks and such. Her self-acceptance message is something I need to hear over and over. Keeps me in a good mental space as well as physically challenged. I even FINALLY, this summer, after 4 years, bought myself a barre. I'm doing a heavier lifting rotation right now for 8 weeks but am already looking forward to getting back to SBF. |
Tags |
jumpsport, jumpsport bungee workouts |
|
|