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Old 12-01-21, 12:52 PM  
yogapam
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Barefoot and on the Mat: December 2021

Hello December!

This check-in is for ANYONE and EVERYONE who enjoys ANY type of barefoot workouts, including yoga, Pilates, Classical Stretch/Essentrics, kickboxing, kettlebells, barefoot cardio, whatever - we welcome all! We are a friendly group of diverse ages and backgrounds. Post your workouts or not, we don't care...we'd love to have you join us in any capacity.

“How did it get so late so soon?
It’s night before its afternoon.
December is here before it’s June.
My goodness how the time has flewn.
How did it get so late so soon?”
~Dr. Seuss~
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*~*Pam*~*

Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
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