Breaking my lurker status to send support, hugs and healing vibes to my sweet Kate!
It is SUCH a bummer when injuries happen and can really do a number on you, mentally so I understand your frustration. (I can sympathize, too. I'm working my way through my own peculiar injury and being pigheadedly impatient about it. LOL So I WANT to tell you to be patient with yourself and your body, but that would just make me a hypocrite.
)
It sounds like you're doing everything right, though, continuing to move while respecting your current limitations and dialing things back a bit. I hope things resolve themselves quickly for you.
In the meantime, I just wanted to send you a little extra love.
In true Kate fashion, though, I see that you are still rocking your WOs.
(I loved CL 407, too! Such a great WO!
While you're looking to step away from your streaming, the universe has been sending me messages to expand my options and sign up for LMOD. $5/month is awfully hard to resist!)
Keep us updated on your healing journey.