yamuna body rolling question

[talula]

Thanks all. I actually just received my miracle ball method today. i discovered yamuna just after I ordered the method, and started to worry maybe the miracle ball method wasn't as effective. Anyway, I'll try the miracle method to start with and hopefully it will help.

Originally Posted by Thenu

I did the metaboost dvd from WHFN today. It was really helping my back pain a bit.. Hope you will be able to find a cure for your back pain.

Thanks for the empathy, Thenu. I'm not too familiar with metaboost... can you tell me how it helped you?

[Thenu]

I won’t say the workout completely relieved my pain, but it has lot of back stretches which made me feel good. My posture was good the entire day after completing the workout. I think if I do this workout continuously my posture will improve. Posture is my major problem for the back pain as I am a computer professional and sit in front of the computer all the time.

I am sorry I am not that much of help... I couldn’t explain clearly what I got out of this workout in words...