Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 06-15-21, 10:19 AM  
Join Date: May 2002
Location: Ice Box of Pennsylvania
Originally Posted by zraipel View Post
I like this subreddit:

A lot of them are weight loss progressions, but some are weight gaining or muscle building as well as a lot of all over body recomposition. There are men and women, and they usually include information about how they got there and some history.
As someone who has been trying / struggling to gain weight, I find the stories where people have been able to gain weight (in a healthy manner) and look great inspirational!
Being able to say what you want is something most people support............until you say what others don't want to hear.
Dena is offline   Reply With Quote
Old 06-21-21, 12:11 AM  
Join Date: Dec 2002
Originally Posted by JackieB View Post
I don't do a lot of lifting anymore, but I do love to follow this 75 year old woman. Her daughter is a personal trainer and it's amazing what diet and exercise have done for her!
I'm not on Instagram but it sounds like it might be this woman who I just found today on youtube. No excuses for anyone!
"People willing to trade their freedom for temporary security deserve neither and will lose both." Benjamin Franklin
videofit is offline   Reply With Quote

aging, inspiration, inspirational, success stories

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 05:55 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness