03-22-21, 09:32 AM | ||
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Join Date: Dec 2001
Location: The Ocean State!
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And then this one....
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Pam Current Rotation: Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate) Cathe Strength Training (ICE & LITE series) |
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03-22-21, 09:38 AM | |
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Join Date: Dec 2001
Location: The Ocean State!
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I've actually only used this one a couple times since it's release. It's good, but I have so many workouts to choose from! I'm still glad to have this one and the balance work in the standing routine is challenging, as well as the pilates from floor routine. The length of both of these routines is only 30 minutes, so not bad if you like pilates and yoga.
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Pam Current Rotation: Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate) Cathe Strength Training (ICE & LITE series) |
03-22-21, 10:50 AM | |
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Join Date: Dec 2001
Location: The Ocean State!
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There's also a number of reviews on Amazon that you've probably checked out by now. ;-) Nice that a few more folks have picked this one up as I think Jessica did a nice routine that makes Pilates and Yoga not the same old thing you've seen before from the way the exercises are sequenced. Seems fresh and new with beautiful setting, too!
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Pam Current Rotation: Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate) Cathe Strength Training (ICE & LITE series) |
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jessica smith, jessica smith yoga, standing yoga |
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