03-11-21, 12:50 PM | ||
VF Supporter
Join Date: Oct 2003
Location: Kansas
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03-11-21, 01:35 PM | ||
Join Date: Sep 2005
Location: Colorado
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I really liked the very straightforward, non-compound moves in this one (Stamina). Yes, the sets seemed long, and by the third circuit I needed to lower my weights, but that's all fine. Jessica does a bit of a pep-talk about paying attention to your body instead of looking for distractions, and I'm a big believer in that. I'm really enjoying this program. NOT TO ENABLE OR ANYTHING
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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03-11-21, 01:53 PM | |
Join Date: Mar 2002
Location: east coast
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These sound amazing and I do.love jessica ! But it's just frustrating because of purple player and never really owning the workouts at that price. Cathe sells downloads and michelle dozois sell downloads that can be kept on USB or hard drive. Wish jessica would! Anyway enjoy. These sound terrific!
sue |
03-11-21, 03:02 PM | |
VF Supporter
Join Date: Nov 2001
Location: Illinois
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But Cathe doesn't sell her premixes as downloads and I rarely do one of her workouts because they are too long. Yeah, I could skip around, but I would much prefer premix downloads. I'm aware I can stream then, but I skip around between all kinds of instructors every week.
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"No one rises to low expectations" Les Brown |
Tags |
eccentric weight training, jessica smith, jessica smith get strong, jessica smith strength, lift and shift, lift and shift reviews, purple player, streaming reviews, streaming workouts, strength rotation |
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