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Old 08-08-20, 10:54 AM  
Gams
 
Join Date: Mar 2007
I got my new Kelly workouts today!

My new KCM workouts arrived today. Not sure if I’ll get around to trying them today or or not because I worked out earlier and our humidity is at 93%, which doesn’t make me want to do much. But I’m happy they are here!
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Old 08-08-20, 11:09 AM  
IceQueen07
 
Join Date: Jul 2014
Location: Texas
Lucky you. Can't believe you got already. Can't wait to get mine.
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Old 08-08-20, 11:45 AM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
Wow!! Good for you!!

Can't wait til I get them in my hot little hands!!
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Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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Old 08-08-20, 12:12 PM  
amery
 
Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
I got mine yesterday. Today I did the box and sculpt premix from Boxfit. It alternated sections of the two workouts, which is my favorite! But mine skipped the bicep section. I'm wondering if that is a glitch on my disk or if thats just the way she made the premix?
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Old 08-08-20, 12:17 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
I'm jealous. I'm going to be haunting the mailbox now.
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Old 08-08-20, 12:26 PM  
CharM
 
Join Date: Oct 2004
Hmmm, maybe I'll get it today? I have a package out for delivery but I have no idea what it is. My ebay order was shipped a few days ago but there's no tracking, so I don't think it's that. If it's KCM, I'll do one tomorrow.
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Old 08-08-20, 01:16 PM  
Gams
 
Join Date: Mar 2007
I just finished the first workout in the Super Sculpt DVD and I liked it a lot.

The description said “super light dumbbells” for the sculpting drills. Kelly used 3 lb. and Sam and Kaitlyn used 2 lb. This section lasted about 18 minutes. (Including warm up.)

The step aerobics section was about 14 minutes followed by a 2 minute cool down stretch. Step section was taught add on style. Total running time was about 34 minutes.
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Old 08-10-20, 06:44 PM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
Woohoo! I got my Kelly DVDs today! Guess what I'm doing tomorrow
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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Old 08-10-20, 06:52 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Mine came today, as well. Yay!
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Old 08-10-20, 06:58 PM  
Gams
 
Join Date: Mar 2007
I did the weight workout on Box Fit today and I liked it a lot except I discovered that straight leg sit ups are harder than they used to be.
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