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07-11-20, 07:14 PM | |
Join Date: Oct 2014
Location: Virginia
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Need your "Spooky Fingers" fix? (Weight Watchers Low Impact Aerobics download)
(Uh-oh!) Aileen Sheron has the classic Weight Watchers Low Impact Aerobics workout (originally released on VHS in 1995) as a digital download on her website. (Uh-huh!)
https://aileensheron.com/videos/weig...pact-aerobics/
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name. |
07-13-20, 11:13 AM | |
VF Supporter
Join Date: Nov 2001
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Cool! Thanks, Garrie. I have this one on VHS. Aileen cues well and it is a fun workout.
One of the background exercisers is Chalene Johnson. She also has some free downloads of newer workouts. https://aileensheron.com/videos/ ETA: The "Just Weights" freebie is about 15 minutes. I think the free ones might be mostly shorter in length.
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Goal:250 / Done:91 POSTURE CHECK! |
Tags |
aileen sheron, vintage workouts, weight watchers |
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