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Old 02-13-20, 02:32 PM  
Bchgrl42
 
Join Date: May 2012
Barlates - Linda Woolridge

Ok I think Iím ready to try these but holy cow Iím overwhelmed! Iíd like to purchase some downloads to start her rotation so Iíll need two of each upper, lower and total body. Are there any series or individual downloads that are the ďbestĒ? I want 30+mins, preferably closer to an hour. It too much high impact if any, not too heavy weights.
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Old 02-13-20, 03:18 PM  
bzar
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Join Date: Feb 2002
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many of her DVD workouts are available free on her youtube channel in their entirety - have you tried that yet?

she's so wonderful in providing a "try before you buy" option for her customers.

to help us reply to you, what other instructors' workouts do you like?

I also tagged this thread so you can see other threads about Linda Wooldridge.
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Old 02-13-20, 11:13 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
I like her Shape Up, Fitmas and Metabolic series for total body.
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Old 02-13-20, 11:26 PM  
Theeearn
 
Join Date: Apr 2016
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Most of Lindaís hour long workouts are total body. The mix and match series are around 30-40 minutes and have either an upper or lower focus. I like all
Of her endurance series, energy flow, overload, and fitmas series for total body. Linda is great about answering questions through email or on her instagram or Facebook page.
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Old 02-14-20, 07:12 AM  
Joni O
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I have several of her workouts (not a Ďhugeí fan) that have been sitting on my shelf forever. I do a lot of walking, but otherwise haven't been working my lower body because squats, lunges, dips and tall box climbs have hurt my knees in the past. Iím thinking of pulling my Barlates out and also looking for more workouts that donít have any of those moves.

Looking forward to see responses to the original question.
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Old 02-14-20, 01:14 PM  
Bchgrl42
 
Join Date: May 2012
Iíve decided to take the safe approach and use whatís available for free before buying. I saw she had a 20+ week rotation on her YouTube so Iíll be following that. Looking forward to trying it! She looks tough but lighter barre like weights which is what I am looking for.
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Old 02-15-20, 03:13 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
I like a few of her Barlates Blitz's. Try her Cardio Sculpts on You Tube. Killers! She really knows how to fatigue the muscles.
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Old 02-16-20, 04:59 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
Quote:
Originally Posted by Joni O View Post
I have several of her workouts (not a Ďhugeí fan) that have been sitting on my shelf forever. I do a lot of walking, but otherwise haven't been working my lower body because squats, lunges, dips and tall box climbs have hurt my knees in the past. Iím thinking of pulling my Barlates out and also looking for more workouts that donít have any of those moves.

Looking forward to see responses to the original question.
I like her newer total body workouts, I wasnít a big fan until more recently. And her workouts do tend to work parts of the body that my others must lack. The moves look easy but they are tough.
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