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Old 09-27-19, 03:38 PM  
prettyinpink
 
Join Date: Jun 2009
I donít click with her workouts as much as others, but I do think she puts thought into her workouts and I believe she also said she taught classes locally to her before she made DVDs, and she was/is a personal trainer.

I donít think someone needs to necessarily teach large groups to design good work outs. They will click with some people and not others. What I think is harder to do when working out with DVDs or streaming on your own is to have a sensibly balanced program, but that is the same when using Barlates or Cathe or anything else.
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Old 09-27-19, 04:02 PM  
Lannette
 
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Join Date: Nov 2001
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Can someone tell me how you would use this 8 wo set? The reason I ask is that all of the WOs use weights, bands or loop bands. I was a huge Firmie and I did their weighted WOs daily for years. Now that Iím older thatís not something I do.

My question isnít meant to diss Linda - I really like what Iíve seen and done so far. Iím just trying to understand how people use these Total Body Sets.
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Old 09-27-19, 05:30 PM  
laurajhawk
 
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Quote:
Originally Posted by Lannette View Post
Can someone tell me how you would use this 8 wo set? The reason I ask is that all of the WOs use weights, bands or loop bands. I was a huge Firmie and I did their weighted WOs daily for years. Now that Iím older thatís not something I do.

My question isnít meant to diss Linda - I really like what Iíve seen and done so far. Iím just trying to understand how people use these Total Body Sets.
I don't have this set, but I've done some Barlates. Like total-body barre, I personally wouldn't do total-body Barlates every day. I'd probably do it three days a week, alternating with cardio or yoga.
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Old 09-27-19, 07:51 PM  
Lannette
 
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Thank you Laura. Thatís more or less how I see myself using them, though Iím thoroughly enjoying the shorter ďpartsĒ workouts right now.
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