10-26-14, 06:58 PM | ||
Join Date: Nov 2001
Location: Maryland, USA
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Quote:
Donna |
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10-29-14, 03:24 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i wasn't even sure if i had this DVD, so i had to go do some digging.
it had been opened, and it was something i purchased "new." i usually put a postit on the inside listing comments, when i did the workout, what segments, etc. there was no postit. i did the standing portion, and WOW. so good. i think i might have done the floor segment but didn't write in any notes on a postit. besides Ellen, are there any other workouts like this? i remember owning ALC or ALC2, and traded it. but i have other Kari's, including many of her VHS that never got converted to DVD. i like her easier step routines like Fitness Formula and another one she did with CIA. i have her "Go" DVD.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
10-29-14, 05:06 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I think Kari's Center Floor is cut from the same cloth as Reach. As least I categorize them together, and find them both challenging in the same way. Kari works you hard but is a delight.
ETA - a nice long clip of Center Floor: https://www.youtube.com/watch?v=31o6aJtvjxg ETAA - IIRC, Pilates Plus, an older ballet-infused workout by Breakthru Pilates (with Michelle Dozois and Tracy York) gave a similar feeling, though probably not as tough. I haven't done this in a long time, however, and it's hard to find clips.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
10-29-14, 05:33 AM | |
VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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The email address I sent my query to was bounced back as "undeliverable". I'll try another address on the site ... but it almost looks like the online store is out of operation.
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
10-29-14, 05:34 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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Quote:
I'm doing the workout again today, and I'll do Center Floor in a few days. I too had ALC and traded it, but I might reacquire it.
__________________
Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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10-29-14, 05:44 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i have that on DVD! i wish Michelle would shift gears and do more of these, instead of all of the HiiT stuff.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
Tags |
angles lines and curves, center floor, kari anderson, reach, zenga |
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