Low Impact HIIT

slockhart · 08-29-14, 08:03 AM

Besides Cathe, what are the best DVDs for low impact HIIT?
Stacey

Kathy G · 08-29-14, 08:29 AM

Amy Dixon's Breathless workouts all show a modifier doing low impact. They're really pretty good. Jen Edwards Sweat More also has a modifier doing the low impact version.

https://www.totalfitnessdvds.com/Swe...rds-p/1065.htm

https://www.totalfitnessdvds.com/Bre...ixon-p/943.htm

Kathy

intelsana · 08-29-14, 09:11 AM

Turbo fire has a starter pack that is low impact that I really like:
http://www.totalfitnessdvds.net/Prod...reStarterPk%2D

mrsyancy · 08-29-14, 09:13 AM

Quote:

Originally Posted by intelsana

Turbo fire has a starter pack that is low impact that I really like:
http://www.totalfitnessdvds.net/Prod...reStarterPk%2D

And also all of her turbo fire workouts include a low impact modifier, including the hiit workouts

bfit · 08-29-14, 11:14 AM

The Chris Freytag HIIT workout is easy to modify, and she shows low impact modifications for most of the moves. Also, Dressed Up Drills has a low impact modifier; unlike a lot of other modifiers she really changes every high impact move to low impact, and they always show her on the screen. The main reason I bought and kept that workout was because the modifier was so good.

bzbnmom · 08-29-14, 11:51 AM

I'm taking notes here too. Thanks ladies. Does Kelly Coffey-Meyer have any (modified) low impact HIIT?

Kathy G · 08-29-14, 12:00 PM

Quote:

Originally Posted by bzbnmom

I'm taking notes here too. Thanks ladies. Does Kelly Coffey-Meyer have any (modified) low impact HIIT?

Alot of Kelly's dvds have a modifier that does an excellent job of modifying. All of the dvds with background exercisers have a modifer but the ones filmed with just Kelly don't have one. HTH.

Kathy

slockhart · 08-29-14, 12:37 PM

Yes thanks, it is hard to find an advanced lower impact HIIT workout but there are always modifications. What are your favorite high impact ones?

Sara1000 · 08-29-14, 02:21 PM

The trouble with modifying Hiit is the modifications may not get you HR up enough. That's what I love about Cathe's Low Impact Hiit - it really gets my HR up there without jumping.

slockhart · 08-29-14, 03:04 PM

Quote:

Originally Posted by Sara1000

That's what I love about Cathe's Low Impact Hiit - it really gets my HR up there without jumping.

I know!! I would love more workouts just like Afterburn

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-29-14, 08:03 AM
slockhart Join Date: May 2011	Low Impact HIIT Besides Cathe, what are the best DVDs for low impact HIIT? Stacey

08-29-14, 08:29 AM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	Amy Dixon's Breathless workouts all show a modifier doing low impact. They're really pretty good. Jen Edwards Sweat More also has a modifier doing the low impact version. https://www.totalfitnessdvds.com/Swe...rds-p/1065.htm https://www.totalfitnessdvds.com/Bre...ixon-p/943.htm Kathy __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

08-29-14, 09:11 AM
intelsana Join Date: Jul 2009 Location: NYC	Turbo fire has a starter pack that is low impact that I really like: http://www.totalfitnessdvds.net/Prod...reStarterPk%2D

08-29-14, 11:14 AM
bfit Join Date: Nov 2005	The Chris Freytag HIIT workout is easy to modify, and she shows low impact modifications for most of the moves. Also, Dressed Up Drills has a low impact modifier; unlike a lot of other modifiers she really changes every high impact move to low impact, and they always show her on the screen. The main reason I bought and kept that workout was because the modifier was so good.

08-29-14, 11:51 AM
bzbnmom Join Date: Mar 2013 Location: Wisconsin	I'm taking notes here too. Thanks ladies. Does Kelly Coffey-Meyer have any (modified) low impact HIIT?

08-29-14, 12:37 PM
slockhart Join Date: May 2011	Yes thanks, it is hard to find an advanced lower impact HIIT workout but there are always modifications. What are your favorite high impact ones?

08-29-14, 02:21 PM
Sara1000 Join Date: Sep 2008	The trouble with modifying Hiit is the modifications may not get you HR up enough. That's what I love about Cathe's Low Impact Hiit - it really gets my HR up there without jumping.