04-29-14, 08:32 PM | |
Join Date: May 2006
Location: Tennessee
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Kittybug, my Joni-O was Colleen Saidman's Yoga for Weight Loss.
Eibhinn, Yoga Foundations was what finally helped me make a connection to yoga and longer practices. I will admit some of Travis's ramblings do occasionally get me. There is one in practice 3 where he is talking about the "really famous artist who is really famous for elephant carvings". I think that is how it goes, I kind of lose it when he hits the second "really famous". However, the practice itself is good. For some reason his voice/accent reminds me of Matthew McConaughey. I have recently been consistently doing level 2 practices from udaya.com and have found I have a whole lot of room for growth in the area of yoga. Loved Rudy Mettia's "Lucy in the Sky" practice and Jeff Beaudoin's "Yoga in a Elevator" which was a practice of all standing/balancing poses. And Vytas has a level 2 "Well Rounded Flow" that clocks in at about 40 minutes that seems to hit every part of the body.
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"Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown |
04-29-14, 08:48 PM | ||
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Quote:
And I remember that quote too though I don't have Foundations...he must say that elsewhere too! What's funny is I adore Travis, but my HUSBAND...Oy, ladies, one of these days I'm going to force him to make a YouTube video of his imitation of Travis, Travis' voice, and Travis' anecdotes. HiLARious. I've actually come to dread putting in an UY practice when hubby is home, because I know I'll end up in a puddle of laughter on the floor after he inevitably interrupts my practice with one of his Travis imitations.... |
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Tags |
deepen your practice, travis eliot, ultimate yogi, yoga foundations |
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