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Old 03-29-14, 07:32 PM  
LCC
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Sounds like something that fits with my plans.

I'm going through my old VHS right now.

Yesterday I tried the step part of How to Get in Shape for Your Wedding and discovered that I'm not even in "easy" Cathe shape.

Today I did Jane Fonda's Low Impact Aerobics. I've always loved that one.

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Old 03-29-14, 08:12 PM  
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Join Date: Apr 2004
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Alta, I had that "Best of Step TV" workout by Gin Miller! You are the first person who has ever mentioned it!! I remember liking it...

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Old 03-29-14, 08:50 PM  
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Quote:
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Today I did Jane Fonda's Low Impact Aerobics. I've always loved that one.
Ah, so you drove a big truck!
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Old 03-29-14, 10:50 PM  
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Ah, so you drove a big truck!
And did some chicken turns!

Even the cat gave me a look when I started clucking.

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Old 03-30-14, 12:08 PM  
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I like this idea. Alta! LOL re being a vintage VFer doing vintage workouts! I am part of that club, too . I did Kathy Smith's Ultimate Stomach and Thighs this week; that one is still one of my favorites, and many of the exercises that Kathy did then are being showcased in newer workouts by other instructors. I also did Karen Voight's Strong and Streamlined this week; every time I do one of Karen's workouts, I am reminded of what an excellent instructor she is, and how her workouts are effective and safe.
I thought I was the only VFer who had this workout. I only really do the thigh floor work foundation segment though, haven't done it in a while need to pull it out again.

I still have the VHS but sprung for the compilation DVD quite a while ago, it's one of only two Kathy Smith workouts I have, the other being Power Step on VHS.
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Old 04-01-14, 09:00 AM  
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My DH does videos and he also counts as a "vintage VFer."

Yesterday, he did Cory's Get Hard: Arms & Shoulders (1994). I don't like this one as much as he does. She moves a bit too fast for my tastes.

We both like her three video set, Basic Sculpting System (1995). The workouts are short, effective and no nonsense.
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Old 04-05-14, 09:48 AM  
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DH did another oldie:

Fran Gern Fisher's Weights III (2000)

http://www.videofitness.com/reviewsd...inst.php?id=73

It is a circuit workout. She lifts fairly slowly, but it is a loooong workout and I haven't done it in years.
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Old 04-10-14, 12:29 PM  
Kitten
 
Join Date: May 2004
Location: Ohio
Tuesday I did WATP high calorie burn. It's from 2001 and I only have it on VHS so it totally counts.
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Old 04-10-14, 12:46 PM  
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Spoooooky Fingers

My copy of WWLIA died, Alta so I envy your access to spooky fingers
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Old 04-10-14, 06:52 PM  
LCC
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I did the Upper Body half of Firm Cardio Split today. I still love that one.

Laura (LCC)
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