Quote:
Originally Posted by kariev34
Congrats to your husband! That's amazing. Did you practice with him at all? Did he do any cardio or modify his diet during this time? I've always wanted to do a UY rotation but have been afrai to give up other workouts.
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A few times I have done a practice with him but he does it when he gets home from work while I cook dinner. Cardio was some walking at lunch in the hot sun (which he didn't like because he felt like it was aging him), mowing the lawn with our reel mower and other yard work, and maybe a run every 2-3 weeks. Really that's all he had time for, UY is time consuming. As far as diet, he stopped drinking sodas altogether and eating huge bowls of ice cream before bed, but nothing major. He did not follow the food plan or use the meditation (although he wanted to, kids are time-consuming so he was doing well just getting in the basic practice plus the Hardcore on schedule).
I tried the rotation for a few weeks but I missed other things too. One day I would like to do it but I'm back on the Ballet Body plan now and that's just too intense to do power yoga on opposite days.
And I'm joking about the 198 days...he started sometime in the late spring, I think. He did miss a few days here and there and did not do the workouts when we went on 2 vacations over the summer, he just picked back up where he left off when he got back.