Anything like Bellyfit? - Page 2

Stephanie_B · 07-27-13, 04:29 PM

I can't seem to find the free classes...link please?

froggy · 07-27-13, 05:17 PM

Here is Awareness of Forearm Bones.. The rest are in the blog @ www.nianow.com/blog.

Here is a link to the them. I think the first one was posted in Jan. of 2012 and they are scattered over pages 1 & 2 of this search. http://www.nianow.com/search/node/nia%20class%20video

Stephanie_B · 07-27-13, 05:35 PM

Thanks.

moonbeam31 · 07-27-13, 05:56 PM

Quote:

Originally Posted by JENILU

How intense is Doonya compared to Bellyfit and YBB?

I just have the one DVD I mentioned-It seems perfect to me. The other ones have a lot more dancing and for a lot longer- so IDK! The one I have just has 15 min of dance- it is very basic choreography though! I like it. I think the other dvds would be too much and too long for my attention span!

naturalyogini · 07-27-13, 06:55 PM

http://www.nianow.com/education

expand the page at April. 1, 2013 to see the entire course of study. All of the class videos will be listed

Vintage VFer · 07-28-13, 10:16 AM

That reminds me, horsemom2 has uploaded some of the NIA videos. I like
"Awareness of the Hips" and "Awareness of the Spine."

(I was just going to link to them but see that her "pombarb" Youtube channel has been terminated.)

JENILU · 07-28-13, 11:14 AM

Quote:

Originally Posted by moonbeam31

I just have the one DVD I mentioned-It seems perfect to me. The other ones have a lot more dancing and for a lot longer- so IDK! The one I have just has 15 min of dance- it is very basic choreography though! I like it. I think the other dvds would be too much and too long for my attention span!

Thanks!!

horsemom2 · 07-28-13, 12:23 PM

Quote:

Originally Posted by Alta-tude

That reminds me, horsemom2 has uploaded some of the NIA videos. I like
"Awareness of the Hips" and "Awareness of the Spine."

(I was just going to link to them but see that her "pombarb" Youtube channel has been terminated.)

Actually, I removed the Nia videos before Google closed my youtube account after I spoke directly with the Nia people.

You can find the Nia videos on their blog
http://www.nianow.com/blog

I have each listed with a link on this post on my blog along with downloading suggestions:
http://neverendingplateau.blogspot.c...ia-online.html

Barb S

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07-27-13, 04:29 PM
Stephanie_B Join Date: Nov 2001 Location: North Texas	I can't seem to find the free classes...link please? __________________ Stephanie_B If you can't do it today what makes you think you will do it tomorrow? DISCLOSURE: I had a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

07-27-13, 05:17 PM
froggy Join Date: May 2003	Here is Awareness of Forearm Bones.. The rest are in the blog @ www.nianow.com/blog. Here is a link to the them. I think the first one was posted in Jan. of 2012 and they are scattered over pages 1 & 2 of this search. http://www.nianow.com/search/node/nia%20class%20video

07-27-13, 05:35 PM
Stephanie_B Join Date: Nov 2001 Location: North Texas	Thanks. __________________ Stephanie_B If you can't do it today what makes you think you will do it tomorrow? DISCLOSURE: I had a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

07-27-13, 06:55 PM
naturalyogini Join Date: Jun 2013 Location: New York	http://www.nianow.com/education expand the page at April. 1, 2013 to see the entire course of study. All of the class videos will be listed

07-28-13, 10:16 AM
Vintage VFer VF Supporter Join Date: Nov 2001	That reminds me, horsemom2 has uploaded some of the NIA videos. I like "Awareness of the Hips" and "Awareness of the Spine." (I was just going to link to them but see that her "pombarb" Youtube channel has been terminated.) __________________ Goal:250 / Done:91 POSTURE CHECK!