Yoga Booty Ballet Ab and Butt Makeover

[desertMermaid]

I've never done a YBB workout. I've had an interest in them a few times but always had other distractions. I still have plenty of distractions, but am interested once again in trying YBB. Which one would you ladies recommend as a first one to try? Is there a resounding favorite?

[donnamp]

Hi,
I think the "Basic" from the original set (not sure what it is called now) is a good starting place, it includes little segments that contain all the YBB elements - a little dance, a little yoga, some ballet, some abs and some cardio/sculpt.

The Lives are just fun!!

Donna

[monterey vidiot]

Hi, I was the OP here, and did YBBs to cheer myself up while I was having radiation treatments. My favorite was Bollywood -- I even bought a jangly hip scarf for a few dollars on ebay.

[sherry7899]

If you belong to swapadvd.com, they have a bunch of YBB dvds on there.

Sherry

[Pat58]

DesertMermaid, IMO the workout formerly known as YBB Basic is a good taste of the whole style. It moves through a funky and fun warmup through the cardio with weights, ballet, yoga and abs, hitting everything. Wonderful music.

Cynthia - what a great idea about the hip scarf - I may get one and use it with my Belly Fits, too.

[desertMermaid]

Originally Posted by sherry7899

If you belong to swapadvd.com, they have a bunch of YBB dvds on there.

Sherry

Good idea. Unfortunately, I don't belong to swapadvd.

Originally Posted by monterey vidiot

Hi, I was the OP here, and did YBBs to cheer myself up while I was having radiation treatments. My favorite was Bollywood -- I even bought a jangly hip scarf for a few dollars on ebay.

How fun. I'm glad you were able to enjoy yourself despite radiation treatments.


Pat/Donna, thanks for the recommendation re: basic DVD. Sounds like the perfect place to start

[Anny]

Personally, I just about never do the Basic DVD. For me, the Libes with their energy, a bit of yoga, dance and toning are perfect. I have Go Go, Bollywood, Cardio Cabaret and Hip Hop Abs and would like to acquire the others eventually.

[JENILU]

Originally Posted by Waterbabie

Hi Cynthia! Here you go!

YOGA BOOTY BALLET Ab & Butt Makeover

Week One:

Day 1: Go-Go
Day 2: Abs Hip Hop Style
Day 3: Cardio Cabaret Burlesque Style
Day 4: Latin Flavor
Day 5: Body Sculpting Bollywood Style
Day 6: Go-Go
Day 7: Rest

Week Two:

Day 1: Body Sculpting Bollywood Style
Day 2: Latin Flavor
Day 3: Abs Hip Hop Style
Day 4: Light and Easy
Day 5: Go-Go
Day 6: Body Sculpting Bollywood Style
Day 7: Relax

Week Three:

Day 1: Latin Flavor
Day 2: Cardio Cabaret Burlesque Style
Day 3: Go-Go
Day 4: Body Sculpting Bollywood Style
Day 5: Abs Hip Hop Style
Day 6: Light and Easy
Day 7: Revive

Week 4:

Day 1: Cardio Cabaret Burlesque Style
Day 2: Latin Flavor
Day 3: Go-Go
Day 4: Body Sculpting Bollywood Style
Day 5: Light and Easy
Day 6: Abs Hip Hop Style
Day 7: Be Active

Does this show all the titles other than the original? If not, could someone possibly list them?
(and thankyou all for all the info on this thread!!)

[Pat58]

Originally Posted by JENILU

Does this show all the titles other than the original? If not, could someone possibly list them?
(and thankyou all for all the info on this thread!!)

The original set of the YBB Lives included seven discs - all of those mentioned in the list, plus one called Complete Body Shaping.

There is also the last set, the YBB Masters. So glad I invested in those. They are:

1. Yoga Core
2. AM Latte
3. Goddess Abs
4. Goddess Booty
5. Pajama Time

[CarlaVeg]

Originally Posted by Pat58

There is also the last set, the YBB Masters. So glad I invested in those. They are:

1. Yoga Core
2. AM Latte
3. Goddess Abs
4. Goddess Booty
5. Pajama Time

These are ALL great and I love them all. I also love the Lives, they are awesome. The only live I don't like is cardio cabaret. but I love all of the rest. I guess I am in the minority here but I don't love the first 2 workouts as much. I still like them but not as much as the lives and the Masters!