Asking For Specific Results With Ellen B. - Page 2

kristiep · 01-05-13, 04:31 PM

Quote:

Originally Posted by TinaT

ETA: So maybe her earlier work with Crunch might be more effective? Seems to have a pilates/yoga base to it. Please don't tell me pilates aren't effective. If you had to label her method what would it be?

I would say her method is a fusion of pilates-yoga-ballet.

I really like Ellen, but I can see how some of her Studio workouts could bore some people. I happen to love plies and standing pilates moves. There's always a balance challenge for me. My personal favorites are Power Fusion, Fat Burning Fusion and Slim Sculpt.

From Crunch, I like Fat Burning Pilates. I don't like that she has so much background talent in the Crunch videos, especially the girls whose pants are too low, but I can tune that out.

alikruegs · 01-05-13, 04:35 PM

Quote:

Originally Posted by topfitmama

Cardio Lean is somewhat similar, but Tracey sure takes things up a notch or two.
Cardio Melt is also a barefoot workout, but it's nothing like Ellen's.

Cool. Thanks for clarifying. Makes me wonder if I should check those workouts out then!

TinaT · 01-05-13, 05:47 PM

I've acquired the majority of what EB has to offer. I guess it's time to put it all to use.

txfitmom · 01-05-13, 08:05 PM

I am a total Ellen fan and although there are similarities between some of the workouts I tend to keep them in my collection just in case I want to do an Ellen rotation. I do wish they were a bit shorter, so excited for her newest ones coming out! I feel like with her workouts I get a good total body workout without hurting myself (well sometimes my arms are worked to the max), but more than anything I love how I feel like I am in a more positive mood after the workouts. I like the way Ellen flows through the movements so you are still working your body in unique ways, but in a sneaky kind of way, I don't feel as much dread with her workouts because of this.

I also like Tracey Mallett's workouts that have a flowing feel to them. I have tried both of her newest ones and I don't like Cardio Lean as much as Cardio Melt. Cardio Lean just felt super hard for me, the standing section was okay, could have had more of a flow to it, but the floorwork was hard (of course I have weak shoulders so that could be why). Cardio Melt is my new favorite workout! I think I love it even more than Ellen's newest stuff and Liquid Grooves by Petra. It has somewhat of a dance feel to it. I also like Tracey's older Renew You workouts. They kind of have a dance/fusion/pilates mix with some standing and floor segments. I don't like the music in them as much, but the workouts are decent.

Terri1222 · 01-06-13, 07:31 AM

I'm another total EB fan. It's almost like she connects mind, body and spirit in all of her workouts. So for me, her workouts are not just "physical" for me but also bring a sense of calmness and peace.

Between EB and now Jessica Smith, I have found my two fave instructors.

Though thank you, txfitmom, I have now put that Tracey Mallett workout on my wish list!

Terri

topfitmama · 01-06-13, 08:12 AM

Ellen Barrett's workouts make my back feel good and are excellent for when I'm getting back on the wagon or need a non-impact all-rounder. She makes me sore in the right places and takes away the stiffness in shoulders and back.
I discovered this effect on my back when I overworked my upper back chopping wood with an ax and painting walls. I got a massage to loosen a knot which made me feel even more fatigue and stiffness in the upper body, but a couple days of doing Ellen loosened everything up and made me feel good again

And I love the constant lower body work!

Yes, her workouts can be boring after a while, but I find that if I just go with it, without thinking about the time or anything else that needs doing, I thoroughly enjoy tuning into my body and feeling the gentle movement.

fuzzie · 01-06-13, 08:20 AM

I have done a 2-week Ellen-only rotation a few times (when I didn't feel like working out, coming back from an illness...) but I mostly use her workouts with others (barre or TA). I cannot say I have seen appearance results from her workouts but she helps me maintain AND I see drastic results in my sanity (a big problem area for me

) To me, an Ellen workout is like a dose of sunshine

Lucky Star · 01-06-13, 08:42 AM

In my opinion if a particular instructor keeps you exercising and feeling strong, flexible and happy that's fantastic.

Ellen's motto is about feeling good and creating energy rather than draining it.

I

the Ellen success story at Collage, especially seeing the difference between pictures 2 and 3 (same pose but 70lbs lighter!): http://www.collagevideo.com/SuccessS...aspx?cid=93065

Joni O · 01-06-13, 09:49 AM

Can everyone else see the Collage success stories? I can't. I only see pictures. When I follow Lucky Star's link, I only see pictures - no story. Same with all the other success stories in the site.

cherimac · 01-06-13, 09:58 AM

Quote:

Originally Posted by Joni O

Can everyone else see the Collage success stories? I can't. I only see pictures. When I follow Lucky Star's link, I only see pictures - no story. Same with all the other success stories in the site.

I see it, Joni.

Ellen is for me what CS and yoga are for others. I feel stretched, strengthened, and blissed out. That is worth it's weight in gold!

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-05-13, 05:47 PM
TinaT Join Date: Nov 2001	I've acquired the majority of what EB has to offer. I guess it's time to put it all to use. __________________ TinaT. Faith - Family - Fitness Keep It Simple

01-05-13, 08:05 PM
txfitmom Join Date: Sep 2010 Location: Texas	I am a total Ellen fan and although there are similarities between some of the workouts I tend to keep them in my collection just in case I want to do an Ellen rotation. I do wish they were a bit shorter, so excited for her newest ones coming out! I feel like with her workouts I get a good total body workout without hurting myself (well sometimes my arms are worked to the max), but more than anything I love how I feel like I am in a more positive mood after the workouts. I like the way Ellen flows through the movements so you are still working your body in unique ways, but in a sneaky kind of way, I don't feel as much dread with her workouts because of this. I also like Tracey Mallett's workouts that have a flowing feel to them. I have tried both of her newest ones and I don't like Cardio Lean as much as Cardio Melt. Cardio Lean just felt super hard for me, the standing section was okay, could have had more of a flow to it, but the floorwork was hard (of course I have weak shoulders so that could be why). Cardio Melt is my new favorite workout! I think I love it even more than Ellen's newest stuff and Liquid Grooves by Petra. It has somewhat of a dance feel to it. I also like Tracey's older Renew You workouts. They kind of have a dance/fusion/pilates mix with some standing and floor segments. I don't like the music in them as much, but the workouts are decent. __________________ You are stronger than you know, workout today like it is the last day of your life. Dreams aren't just dreams, they are goals that can be achieved.

01-06-13, 07:31 AM
Terri1222 VF Supporter Join Date: Nov 2001 Location: Florida	I'm another total EB fan. It's almost like she connects mind, body and spirit in all of her workouts. So for me, her workouts are not just "physical" for me but also bring a sense of calmness and peace. Between EB and now Jessica Smith, I have found my two fave instructors. Though thank you, txfitmom, I have now put that Tracey Mallett workout on my wish list! Terri __________________ Life is not measured by the number of breaths we take, but by the moments that take our breath away. Crap happens in bunches - Beth Just 'cuz I want to be a hermit doesn't mean I don't get lonely - DonnaB What the head makes cloudy, the heart makes very clear - Eagles

01-06-13, 08:12 AM
topfitmama Join Date: Dec 2010 Location: Germany	Ellen Barrett's workouts make my back feel good and are excellent for when I'm getting back on the wagon or need a non-impact all-rounder. She makes me sore in the right places and takes away the stiffness in shoulders and back. I discovered this effect on my back when I overworked my upper back chopping wood with an ax and painting walls. I got a massage to loosen a knot which made me feel even more fatigue and stiffness in the upper body, but a couple days of doing Ellen loosened everything up and made me feel good again And I love the constant lower body work! Yes, her workouts can be boring after a while, but I find that if I just go with it, without thinking about the time or anything else that needs doing, I thoroughly enjoy tuning into my body and feeling the gentle movement.

01-06-13, 08:20 AM
fuzzie VF Supporter Join Date: Mar 2002 Location: Montreal, Quebec	I have done a 2-week Ellen-only rotation a few times (when I didn't feel like working out, coming back from an illness...) but I mostly use her workouts with others (barre or TA). I cannot say I have seen appearance results from her workouts but she helps me maintain AND I see drastic results in my sanity (a big problem area for me ) To me, an Ellen workout is like a dose of sunshine

01-06-13, 08:42 AM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	In my opinion if a particular instructor keeps you exercising and feeling strong, flexible and happy that's fantastic. Ellen's motto is about feeling good and creating energy rather than draining it. I the Ellen success story at Collage, especially seeing the difference between pictures 2 and 3 (same pose but 70lbs lighter!): http://www.collagevideo.com/SuccessS...aspx?cid=93065 __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

01-06-13, 09:49 AM
Joni O VF Supporter Join Date: Oct 2001 Location: Twin Cities, MN	Can everyone else see the Collage success stories? I can't. I only see pictures. When I follow Lucky Star's link, I only see pictures - no story. Same with all the other success stories in the site.