Results with yoga booty ballet? - Page 2

donnamp · 09-29-12, 09:14 AM

Oh - reviving this thread b/c suddenly I have a "craving" for these workouts.

I was thinking of combining them w/ kickboxing - alternating one type of workout each day.

Donna

Anny · 09-29-12, 09:45 PM

Quote:

Originally Posted by donnamp

Oh - reviving this thread b/c suddenly I have a "craving" for these workouts.

I was thinking of combining them w/ kickboxing - alternating one type of workout each day.

Donna

Funny. I just bought Go Go on ebay to add to my YBB collection and was thinking of doing YBB with Turbo Jam. Both fun workouts!

donnamp · 09-30-12, 07:15 AM

Hmm... Turbo Jam would work, too!

Donna

Anny · 10-01-12, 07:20 PM

I'll let you know how it goes!

Kitten · 12-31-23, 07:33 AM

**Old thread alert**

I pulled these out and started the Advanced Goddess Package rotation on the 25. I'm planning on doing the whole 10 weeks with some small tweaks. I do not have the time or energy to workout for 1 1/2 hours. I have it so it's an hour at most, but more like 45 minutes.

One week in and I have noticed my flexibility has improved. I will try and update how it's going.

Pat58 · 01-01-24, 11:34 AM

Kitten, thanks for reviving Yoga Booty Ballet. I'm recovering from COVID and am going to add some YBB back into rotation. They make me so happy.

donnamp · 01-01-24, 11:42 AM

Kitten - would you mind sharing the rotation? Thank you!

Pat - we are COVID twins, I came down w/ it Xmas day.....I had a really mild case, but the congestion and fatigue just linger.

Donna

Pat58 · 01-01-24, 01:07 PM

Donna, I tested positive for it Christmas Eve. I'm so glad we are recovery twins now.

I'm pretty sure I have the Goddess Rotation on PDF at the office. I'd be happy to send it to you when I go back to work Wednesday.

zraipel · 01-01-24, 01:20 PM

I'm a Covid triplet with you guys! Tested positive the Monday before Christmas. Got hit with the "just swallowed glass" sore throat. Still congested and fatigued, but doing a lot better and looking for some gentler workouts to start the year with. I'm glad you guys are also recovering!!

donnamp · 01-01-24, 01:28 PM

Thanks, Pat!

Stephanie - glad you are doing better!

I started getting sick Xmas Eve into Xmas Day - but I didn't test positive right away. Odd. I had a really mild case - no sore throat at all - mine was more like a cold. Except it started w/ a headache and body aches - which is odd. at some point i realized my sense of smell was diminished.

Ready for the fatigue to lift though!!

Donna

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09-29-12, 09:14 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Oh - reviving this thread b/c suddenly I have a "craving" for these workouts. I was thinking of combining them w/ kickboxing - alternating one type of workout each day. Donna

09-30-12, 07:15 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Hmm... Turbo Jam would work, too! Donna

10-01-12, 07:20 PM
Anny Join Date: Apr 2003 Location: Australia	I'll let you know how it goes! __________________ Anny

12-31-23, 07:33 AM
Kitten Join Date: May 2004 Location: Ohio	Old thread alert I pulled these out and started the Advanced Goddess Package rotation on the 25. I'm planning on doing the whole 10 weeks with some small tweaks. I do not have the time or energy to workout for 1 1/2 hours. I have it so it's an hour at most, but more like 45 minutes. One week in and I have noticed my flexibility has improved. I will try and update how it's going.

01-01-24, 11:34 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Kitten, thanks for reviving Yoga Booty Ballet. I'm recovering from COVID and am going to add some YBB back into rotation. They make me so happy.

01-01-24, 11:42 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Kitten - would you mind sharing the rotation? Thank you! Pat - we are COVID twins, I came down w/ it Xmas day.....I had a really mild case, but the congestion and fatigue just linger. Donna

01-01-24, 01:07 PM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Donna, I tested positive for it Christmas Eve. I'm so glad we are recovery twins now. I'm pretty sure I have the Goddess Rotation on PDF at the office. I'd be happy to send it to you when I go back to work Wednesday.

01-01-24, 01:20 PM
zraipel VF Supporter Join Date: Sep 2011 Location: Raleigh, NC	I'm a Covid triplet with you guys! Tested positive the Monday before Christmas. Got hit with the "just swallowed glass" sore throat. Still congested and fatigued, but doing a lot better and looking for some gentler workouts to start the year with. I'm glad you guys are also recovering!! __________________ Stephanie

01-01-24, 01:28 PM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Thanks, Pat! Stephanie - glad you are doing better! I started getting sick Xmas Eve into Xmas Day - but I didn't test positive right away. Odd. I had a really mild case - no sore throat at all - mine was more like a cold. Except it started w/ a headache and body aches - which is odd. at some point i realized my sense of smell was diminished. Ready for the fatigue to lift though!! Donna