I love pilates - recently I've been doing it like 4-5x a week, and I've really seen a difference in my body. My core doesn't just "feel" stronger, it looks so much more toned and "tight" looking. I also feel like I "walk taller", if that makes any sense!
I sound like a broken record, but my favorite pilates workout of all time is Hilary Burnett's Intermediate Pilates.
Terri
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