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02-28-09, 07:38 PM
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Join Date: Oct 2002
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I like some of Joyce's workouts and based on the reviews by Mandy and Beth, I think I will like this one. Thanks for taking the time to let us know what you thought about the workout. I get results with Joyce's workouts very quickly - especially in my upper body - so I'm going to pull out some of her shorter workouts that I enjoy. And yes, I have ordered the Cougar workout too.
~Sissy B |
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02-28-09, 08:07 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
 But seriously, she looks amazing for her age. I have never done any of her workouts as I am not into weights.
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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03-01-09, 10:33 AM
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Join Date: Aug 2002
Location: Edgewater, Nj and Bozouls, France
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I'm a mongoose
I am 65 and was coaching a bunch of darling 30 something guys. I asked them what was older than a "cougar" and they were hysterical. They finally came up with "mongoose."
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| cougar workout |
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