02-12-07, 11:52 AM | |
Join Date: Jul 2003
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I have a question about the 1 Mile Booster Walk. I read the description and it says that the running time of the DVD is 30 minutes. Does that mean that 1 mile is 30 minutes for this workout. It also says I need to use all 3 boosters namely: the ab belt, bands and weights?
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"I've got too much to say, I can't shut up" - Leslie Sansone |
02-12-07, 12:25 PM | ||
Join Date: Jul 2003
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Thanks for the clarification. I'm checking Collage now
Quote:
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"I've got too much to say, I can't shut up" - Leslie Sansone |
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02-12-07, 03:22 PM | |
Join Date: Feb 2003
Location: Peoria, IL
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Yeah, I've seen the 5 mile & the 1mile Jog & 1 mile booster (1 mile workouts are 2 DVDs in 1 case most places) at Walmart, Target, Kmart, Circuit City, Best Buy (I actually bought mine at Best Buy) , etc... they're everywhere. I don't know why it says online Feb 27th, but they've been available a while now.
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- Melissa Who is not afraid to use the word CRAP, doesn't *TAKE* Crap, and encourages others to 'Embrace the Belly !' |
02-12-07, 10:59 PM | |
VF Supporter
Join Date: Jun 2003
Location: Houston, Texas
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the one mile booster you use any 'booster' you have..they're using differnt stuff in the workout and it's only 15 min..the rest is some kind of toning (I think using some bands). i got the 2 dvd pack with ' 2 complete 30 min workouts' and they're separate discs but each has a 1 mile 'walk' or 'jog' and the rest is some sort of toning.
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Susanna |
Tags |
1 mile workouts, 1-mile workouts |
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