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Old 07-30-21, 06:43 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-07-30, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-07-29, Thursday
Workouts, 2021-07-31, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-30-21, 09:12 AM  
Daffie
 
Join Date: Sep 2004
Cathe Muscle Max and 29 minutes walking
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Old 07-30-21, 05:16 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Thank goodness we had a break from the heat today! I walked the dogs for about an hour this morning.

I also did Jari Love's Revved to the Max workout 1. I don't do this one often but it is good! I have to split it up though because the entire workout leaves me wiped out!
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Old 07-30-21, 06:07 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Tom Holland Total Body Workout

(A good no-nonsense workout. )
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