07-28-21, 05:55 PM | |
Join Date: Feb 2008
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I have the black Yoga EVO Stretching Strap with Loops.
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07-28-21, 05:58 PM | ||
Join Date: Feb 2008
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
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07-28-21, 06:25 PM | |
Join Date: Sep 2013
Location: Canada
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The matrix walk is a fun workout, some segment use light weights (2-3 pounds), the stretch at the end is very nice, I think it is around 10 min. if I remember correctly. I also like the background setting, it is interesting. It has been a while, but I think her Fat Burning Walk (with the soft weights) was more challenging.
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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07-28-21, 07:09 PM | |||
Join Date: Sep 2013
Location: Canada
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https://www.amazon.com/5BILLION-Stre.../dp/B093F5HHGQ Quote:
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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07-28-21, 09:56 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Anyone who "knows me" at VF doesn't even have to ask this question.
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
07-29-21, 01:42 PM | ||||
Join Date: Sep 2013
Location: Canada
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Quote:
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What a question, isn't it?!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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07-29-21, 05:23 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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glad to enable!
using a saved search in ebay, i was able to acquire many a great thing using this technique.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
07-30-21, 11:55 AM | ||
VF Supporter
Join Date: Feb 2002
Location: Central Valley, California
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Quote:
These were originally sold in GNC stores as kits with the equipment. There was one big kit with everything and kits for each DVD with the relevant equipment. They were around for a while retail, then disappeared, then came back available online, including on Kathy's site, and then later just the DVDs were rereleased. Mary still had some of the other ones last time I looked. I like this walking workout and I absolutely hate her Matrix walk. The stretch is pretty good. I did get a kit with the strap when they were available on line years ago. There is a DVD version of the walk without the stretch bonus and a DVD of just the stretch.
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Karen Jo I now have a doctor's order to never again do push ups (yippee!) |
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Tags |
dvds vs streaming, rejuvenation kit, workout dvd on youtube |
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