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05-24-21, 10:37 AM | |
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Join Date: Jan 2002
Location: Western NY
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Alta, I remember your review. It's funny b/c I started with that video too and I actually liked it! There were things I couldn't do but it felt more accessible than I expected. On the other hand, I think her "Flexibility" video was also labelled "for beginners," and that one scared me.
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ageism, aging, senior exercise, senior workout, senior workouts, seniors |
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