03-22-21, 07:22 AM | ||
Join Date: Dec 2011
|
Quote:
__________________
Stephanie |
|
03-22-21, 12:03 PM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
|
Quote:
I should mention though I've never done the 3rd workout "Tred & Shred" (the first workout on Disc 2). That one I think uses light weights. The 4th workout, "Stride, Stretch & Relax" is kind of nice because it's a 15-minute walking workout that's a bit of an arm burner actually and then you stretch and relax as per the title (though my mind totally starts to wander during the 1-minute or so part at the end where you're sitting pretending to be an ice statue melting in the sun or whatever). My only tiny complaint about this set is that there is definitely not much cooldown and stretch for workouts 1 & 2. Fun fact: Beth's last name is "Golden" (the backgrounder on the right in workout one). So when Jessica calls her the "golden child" in the first workout because Beth's working out in a patch of sun, it's also a reference to her last name. Kind of fun. (My mom and I refer to this workout as the "golden child" workout.) Beth is also a Zumba instructor: https://www.zumba.com/en-US/profile/beth-golden/21118 FWIW, the only Jessica set that I've tried and just don't seem to click with at all is her Walk On 3-DVD Superset: https://www.amazon.com/Walk-3-DVD-Ul...dp/B00IIOLQXU/ I've tried 5 of the 6 workouts in the set and have never returned to any of them so far to do them again. Not sure why. Maybe because I have so many other Jessica's to choose from that I like better? Anyways, please let me know what you end up thinking about the 21-Day set, even if you don't like them or are just kind of "meh". |
|
03-22-21, 12:08 PM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
|
Quote:
|
|
03-22-21, 12:58 PM | ||
Join Date: Dec 2011
|
Quote:
And we must have similar taste - I haven't really gotten into the Walk On superset either. I do like that flat abs walk (and am looking forward to the cardio core walk in 21 day), and I haven't done the fusion walk (which I probably will like) and I love the background, but for some reason I just haven't clicked with these like some of her others. I love her 6 mile mix - love the band work and 15 minute format, easy to add on to other workouts. I also really love her Have a Ball workouts and walking workouts with the step. And her strength workout and barefoot cardio workout from WS3. Okay, I just like a lot of hers!
__________________
Stephanie |
|
Tags |
burn fat and have fun, hiit, hiit workouts |
Thread Tools | Search this Thread |
Display Modes | |
|
|