Quote:
Originally Posted by Vintage VFer
I'm very lucky in that my DH works out to videos. We can talk about the workouts.
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Alta you are, indeed, lucky.
At least I'm not asked anymore "Are you gonna be dancing around with your silly videos?"
That was a DECADES LONG, PAINFUL training period to just now being asked "Are you working out right now?"
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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