07-06-19, 07:56 PM | |
Join Date: Nov 2001
Location: NH
|
Oh Dana! Sorry to hear of your shingles diagnosis! I hope you heal quickly. DH got the classic torso rash when he was under a bunch of stress. Like you, he never gets sick. Stress is such a bear.
We found the Hips practice to be quite demanding. It’s relentless in that it targets the same hip from different angles before moving to the other hip. I just asked DH and we both think that the final practice was easier than the hips practice. Don’t hesitate to use the modifications and props that Travis suggests. It won’t hurt your progress and very well may help. Take care!
__________________
Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
Tags |
flexibility and beyond, travis eliot, yin yoga |
Thread Tools | Search this Thread |
Display Modes | |
|
|