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10-02-16, 12:03 AM | |
Join Date: Feb 2011
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Hello All,
Popping out of Lurkdom to say that I've always admired this video when it was on exercise TV. It does seem to be of higher intensity but a modifier is prominently shown. It was one of the Body by Jake videos with Steve Maresca. Hopefully cut and paste will work for you. If not, it is the "Cardio Workout" on youtube (HERS FitWell channel). www.youtube.com/watch?v=wtsBv6FKySQ Littlemiss |
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ball workouts, best of tamilee, small ball workouts, weighted ball workouts |
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