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09-14-15, 11:31 AM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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Yes, they are the ones. I don't know if they were ever on dvd or not. However, it's good to look them over before buying her dvd workouts which are longer and tougher. (There is a modifier in her workouts which helps).
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"The two most powerful warriors are patience and time." Leo Tolstoy |
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09-14-15, 12:00 PM
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Join Date: Sep 2009
Location: TarHeel country
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Quote:
I enjoyed Dove (especially #2) but they dragged a bit and were long. Gonna give these a go! |
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09-14-15, 02:18 PM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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__________________
"The two most powerful warriors are patience and time." Leo Tolstoy |
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09-14-15, 04:03 PM
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Join Date: Jul 2004
Location: South Carolina
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I just did the Exercise TV Dove Upper Body & Lower Body workouts. They are definitely high rep! Ouch! The workout title says "cardio" and Dove keeps mentioning about catching your breath. I didn't get much of a cardio effect. If I had the time today, I would have added on a very short Hiit workout. But I did like the workouts a lot. Today was my weights day and it fit what I needed. I thought she was going to do some short cardio in between sets. Of course you can grow with them depending on the weights you use.
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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| Tags |
| high rep, high rep low weight, slim series, terri walsh, triple threat |
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