? for Mandy (or any JV 'expert')

[imhere2dance]

Thanks, Lucky Star, for letting me kind of steal and run away with this thread after you got some answers. LOL

I'm going to do abs/lower/cardio and abs/upper/cardio splits. This morning, for example, I did Joyce's 10 minute Stomach Zapping Abs and then Just Thighs. After that I did Debbie Rocker's A.M. Walking, which is about 25 minutes. Look at how much I got done in just over an hour. Tomorrow I'll do my abs, upper body, and another short cardio workout. I also plan to do 30-45 minutes of cardio in the afternoons.

[Lucky Star]

Originally Posted by imhere2dance

Thanks, Lucky Star, for letting me kind of steal and run away with this thread after you got some answers. LOL

Any time.

I'm going to do abs/lower/cardio and abs/upper/cardio splits. This morning, for example, I did Joyce's 10 minute Stomach Zapping Abs and then Just Thighs. After that I did Debbie Rocker's A.M. Walking, which is about 25 minutes. Look at how much I got done in just over an hour. Tomorrow I'll do my abs, upper body, and another short cardio workout. I also plan to do 30-45 minutes of cardio in the afternoons.

Sounds good! You'll have to let us know how you like it.