11-06-21, 05:02 AM | |
Join Date: Jun 2004
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I never thought I would convert to streaming, but since I started doing Brian's walking workouts on youtube I rarely use my dvds.
Focus Fitness - Brian Syuki He uses a lot of full body movements that make the the sessions feel more challengeing than most walkng workouts I've tried. Plus, he posts new workouts every day. Some are not walking/low impact but the majority are. More that I love: Get Fit With Rick Reps to the Rhythm Brand Fitness |
11-07-21, 08:09 AM | ||
Join Date: Jul 2010
Location: Chicago burb
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Wendy |
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11-07-21, 08:25 PM | |
Join Date: Jan 2010
Location: NE
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I did this short walk yesterday:
Mind-Body Fitness with Margaret Barry: T-Tapp Lymphatic Walking Workout 14 min I was a bit tired yesterday and just wanted a bit of movement, not anything "fat burning". This worked well for that |
Tags |
katie austin, short walking workouts, short weight workouts, walking workouts, youtube walking |
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