12-19-22, 02:31 PM | |
Join Date: Aug 2002
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Michelle Briehler has a new one today called Holiday HIIT Workout. It's filmed in front of some pretty Christmas trees at a mall and has no talking (just fun holiday music and on-screen prompts).
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12-19-22, 02:35 PM | ||
Join Date: Jan 2008
Location: IL
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Quote:
I’ll have to do that one this week. Love Michelle!! ETA: This Michelle workout was such a blast!!!! Loved every minute! And I did a Keoni cardio (with the kitties), and a core workout all choreographed to Christmas music. I searched for a Christmas stretch and up popped Carrie Underwood’s ‘Stretchy Pants’ song while I stretched on my own….HILARIOUS!!! I will definitely be wearing my stretchy pants on Christmas!! Anyone else? https://www.google.com/search?q=carr...&client=safari. https://www.youtube.com/watch?v=x-pMf_JiraU https://www.youtube.com/watch?v=9JrOknmxjnU |
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11-13-23, 12:13 PM | |
VF Supporter
Join Date: Nov 2001
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One of my favourite step instructors on YouTube has just released a holiday step workout. I have not tried it, but I have enjoyed every single workout she has made (not many, unfortunately, but she is a great instructor)
https://youtu.be/5_xm-PcR9YY?si=zR0BK_YTAGq5fayL
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
11-14-23, 05:10 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Quote:
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Kim |
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11-30-23, 02:36 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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DanceFit --Christmas Zumba | 10 Minute Dance Workout (Christmas Dance Fitness Challenge) (10:01) https://www.youtube.com/watch?v=ijQihZud_kY
REFITREV -- Back Home for Christmas || @MimiWebb || Dance Fitness Choreography || @REFITREV (3:32) https://www.youtube.com/watch?v=nMSp4NSbhPA Djyeng vlog --ALL I WANT FOR CHRISTMAS IS YOU | DJSOYMIX | DANCE WORKOUT | BASIC DANCE | DANCE FITNESS (4:20) https://www.youtube.com/watch?v=Jwm9tQcR024 Paul Eugene --Quick Jingle Bells Power Walk Old School Aerobics Workout | 24 Min | 145 BPM | Happy Holidays! (25:27) https://www.youtube.com/watch?v=BKawWLV6aFU MA Dance Fitness --CHRISTMAS DANCE 2023 | CHRISTMAS REMIX | CHRISTMAS MEDLEY (4:35) https://www.youtube.com/watch?v=LAGl_fGQers Olga Gavrilova Zumba Instructor --"Christmas Party" (DJ Dani Acosta) – Warm UP Choreo for Zumba® Dance Workout by Olga (7:26) https://www.youtube.com/watch?v=xWb89y2DvIw Ania Thomsett --4 MIN CHRISTMAS CARDIO AEROBIC - Fun & Sweaty X MAS Tabata Workout (4:05) https://www.youtube.com/watch?v=pXOL2jFU8nU
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
12-01-23, 02:16 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Improved Health has a playlist of Christmas Workouts. There are a couple of seated ones and the rest are walking.
Improved Health Christmas Workouts playlist
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
12-04-23, 07:39 AM | |
Join Date: Sep 2009
Location: TarHeel country
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Senior Shape just posted a Christmas cardio.
https://m.youtube.com/watch?v=s3HE3TTo4rU |
12-04-23, 11:46 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Sharona's Hill --CHRISTMAS WALKING WORKOUT || At home Low Impact walking workout to Christmas music! (13:04) https://www.youtube.com/watch?v=FU1vfuX1xNY
Elizabeth Vigen --10 MIN Christmas Dance Workout | At-Home, No Equipment (10:45) https://www.youtube.com/watch?v=x05eQFkx4G4 Reps to the Rhythm -- FAST PACED 19 MIN CHRISTMAS WALK • 130-180 BPM • 2800 Steps • Walking Workout #146 (20:01) https://www.youtube.com/watch?v=oPW2iRSfIXk yikes, that is a lot of cats in his workout space!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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christmas workouts, holiday workout, holiday workouts |
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